Sophie Lorenzina velvety skin, gorgeous Breasts, almost no wrinkles, such envy of every woman and will no doubt be delighted with any man. But the actress keeps repeating that the result is such a lovely figure and appearance is not just genetic data, and hard daily work.
The day Sophia Loren observes daily. Gets up at 6 am, doing exercises with dumbbells and when the window is open, sleeps 9 hours a day. To get rid of excessive wrinkles, Lauren moisturizes skin creams outside and water with lemon inside. Once a week actress doing for his person "ice baths", that allows to narrow pores and refresh your skin.
As for the food, here Lauren also very consistent. It is only three times a day and only in small portions. And every three months, makes the fasting days, in which to indulge yourself with delicious fresh juices and fruits.
Sophia Loren says: "Aging is inevitable, but to meet it with makeup and heels".
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